I am a qualified art therapist, registered with the Heath Care Professions Council.

 

Art therapy is a form of psychotherapy which can help a person deal with difficult thoughts, feelings and emotions. These may have arisen because of recent or past events; or sometimes the reason is not clear.

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Sometimes it can be difficult to find the words to express how we are feeling. Art has long been associated with healing. Having the space to create in a safe, non-judgemental space can be helpful and empowering.

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Art therapy can benefit children, young people and adults. It can be helpful for addressing anxiety, stress or depression; low self esteem or lack of confidence; grief, loss or other life changing events; physical disability or chronic illness and pain; behavioural and social problems; learning disability; eating disorders and self harm; autistic spectrum disorder; abuse, bullying and violence; trauma and post traumatic stress disorder; and many other mental health diagnoses.

 

It can also be a valuable tool for developing self knowledge and for personal and spiritual growth.

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I have worked with people of all ages both individually and in groups, in a range of settings including primary and secondary schools; general practice; temporary housing for young adults, and in private practice, as well as training others in using art with client groups in talking therapy and social work contexts.

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I currently practice from my studio in mid-Wales, near Machynlleth, and also offer online sessions.

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If you'd like to find out how we might work together through art therapy, please get in touch.

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